Xcel Practice Schedule
All competitive teams run on a full year schedule. Our athletes attend practice throughout the year including school & summer vacations (practice scheduled may be altered during school vacation weeks/months). Competitive athletes are expected and required to attend on a 12 month basis.
Each individual athlete will be placed in the division where she will be most successful. Our coaches look at physical abilities and skill level, as well as the athlete's mental readiness when making these decisions.
Athletes must participate in a minimum of 2 USA Gymnastics sanctioned competitions to be eligible to participate in the state championships.
The Xcel Program is an alternative USA Gymnastics competitive program offering individual flexibility to coaches and gymnasts. The goal of Xcel is to provide gymnasts of varying abilities and commitment levels the opportunity for a rewarding gymnastics experience.
The Xcel program was designed to allow athletes to train and compete optional routines without the time commitment of the Women's Development Program.
The Xcel Program consists of 5 divisions:
This program operates under the participation qualification system. Meaning, the level that each athlete competes at is based on their participation in sanctioned competitions rather than their score or placement at those competitions. This participation system is used to determine an athlete's current and/or future competitive level, as well as their qualification to any state championship competition.
| Monday ||Tuesday||Wednesday||Thursday||Friday|| Saturday |
|Gold & Platinum||1:00-4:30||1:00-4:30||1:00-4:30|